Tailored - pregnancy and post natal exercise classes
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AquaNatal
- AquaNatal: the perfect pregnancy workout
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Fit4Birth
- A unique blend of Pilates, conditioning and relaxation for a fit pregnancy.
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BounceBack
- A great, post natal, tummy-tightening workout!
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BounceBack+
- The flat-tummy workout: post natal Pilates with a twist.
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Buggy Babies
- Burn lots of calories in these fun, outdoor buggy workouts.
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Backpack Babies
- Be revitalised: mother & baby fitness walks in the great outdoors.
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Fit Mum
- The ultimate, get-fit, buggy workout for mums with 6 month+ babies!
Specialist - pregnancy and post natal personal training
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Mum 2B
- Safe, tailored exercise when pregnant.
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Mother and Baby
- Post natal weight loss; customised, sensible and healthy.
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Personal Pilates
- Tailored for you: from alleviating back pain to working on postural problems.
View our full profile in the FreeIndex Personal Trainers directory.
and Beyond - fitness for working mums and dads
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Pilates4All
- Flat tummy | perfect posture | strong healthy back.
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KettlebellFit
- Arguably the best fat loss plan ever! Burn 1000kcal-1500kcal per class.
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Fit Dad
- Dads burn 700+kcals in this buggy workout whilst you mums have a baby-free rest.
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CoreBall
- Stronger abs| improved sports performance| improve posture… on a Swiss ball.