• AquaNatal

  • AquaNatal: the perfect pregnancy workout
  • Fit4Birth

  • A unique blend of Pilates, conditioning and relaxation for a fit pregnancy.
  • BounceBack

  • A great, post natal, tummy-tightening workout!
  • BounceBack+

  • The flat-tummy workout: post natal Pilates with a twist.
  • Buggy Babies

  • Burn lots of calories in these fun, outdoor buggy workouts.
  • Backpack Babies

  • Be revitalised: mother & baby fitness walks in the great outdoors.
  • Fit Mum

  • The ultimate, get-fit, buggy workout for mums with 6 month+ babies!
  • Mum 2B

  • Safe, tailored exercise when pregnant.
  • Mother and Baby

  • Post natal weight loss; customised, sensible and healthy.
  • Personal Pilates

  • Tailored for you: from alleviating back pain to working on postural problems.
View our full profile in the FreeIndex Personal Trainers directory.
  • Pilates4All

  • Flat tummy | perfect posture | strong healthy back.
  • KettlebellFit

  • Arguably the best fat loss plan ever! Burn 1000kcal-1500kcal per class.
  • Fit Dad

  • Dads burn 700+kcals in this buggy workout whilst you mums have a baby-free rest.
  • CoreBall

  • Stronger abs| improved sports performance| improve posture… on a Swiss ball.