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Zest4LifeUK - the pregnancy and post natal fitness expert
Timetable, Availability
and Registration >>>

Tailored - pregnancy and post natal exercise classes

  • AquaNatal
  • Fit4Birth
  • BounceBack
  • BounceBack+
  • BuggyBabies
  • BackpackBabies
  • FitMum

Specialist - pregnancy and post natal personal training

  • Mum2B
  • Mother&Baby
  • PersonalPilates

and Beyond - fitness for working mums and dads

  • KettlebellFit - The hardcore kettlebell workout
  • FitDad - the super-energising outdoor workout
  • CoreBall

In the Media

  • Mother and baby magazine - Feb 2012


  • Pregnancy and Birth magazine - September 2011



  • Bodyfit magazine - Febuary 2011



  • Health & Fitness magazine - May 2011, featuring kettlebell classes across the UK, including mine… with a little picture of me!!



  • BBC News Magazine - Mummy Tummy



  • Daily Mail - Zoe Ball



  • Healthy Mag



  • Leciester Mercury - FitDad



  • Beacon Magazine - Fitness for fat loss



  • Beacon Magazine - Get back your zest4life



  • Beacon Magazine - The ultimate guide to spring fitness



  • Loughborough Echo - Charity Workout



  • Daisy magazine - (Directory for All Involved with Small Youngsters), Leicester Mercury, Spring 2011



  • Beacon Magazine - May-June 2011





© 2009 - 2012 Zest4lifeUK Limited Registered in England and Wales. Registration No. 07935626 Director: J. Helcké | Website by Holden&Sons.