Needless to say it was a family outing and I was surrounded by the kids when the mobile rang. It was The Mail on Sunday asking me for an interview regarding post natal recovery following a C-section, with specific reference to Samantha Cameron, the prime minster’s wife. Following wild flapping of my hands to shoo [...]
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Author Archives: Jo
Summer BuggyBabies is Over!
September 2, 2010 – 11:17 pm
So we’ve all been keeping fit and healthy over the summer holidays… with our babies AND older siblings in tow!
Here’s a lovely photo of the “Survivors”!
Now it’s time to get back to the coalface
Do more for your pelvic floor!
August 15, 2010 – 10:06 pm
I admit that it’s not the most glamorous of topics, and I bet that if it’s a question of sculpted legs versus toned pelvic floor, the legs are a more attractive proposition! Admittedly we can’t actually see or show off our beautifully toned pelvic floor (unlike a shapely pair of calves!) but having said that, [...]
FitMum Summer Camp 2010… day 3
August 11, 2010 – 2:10 pm
It’s day three of the 2010 FitMum Summer Camp and the weather – touch wood – has so far been kind to us.
On Monday we headed up into the hills, an impressive group of mums, babies, buggies, older siblings and – not to be forgotten, of course – Blue, our super-athlete babysitter. It was [...]
The Mumpreneur Conference Awards
August 8, 2010 – 10:23 pm
It doesn’t take much to guess from the title that “The Mumpreneur Awards” focuses on highlighting the achievements of mothers who run businesses. Towards the end of July (2010) I went to an inspiring talk by Amanda, who runs the Mumpreneur Awards, on entering competitions for business awards… I decided to give it a go [...]
July 2010 Newsletter
July 22, 2010 – 3:00 pm
Hello to you all,
We’ve almost reached the end of this term’s courses – it’s been a great pleasure having you in my classes and I’ve had great fun helping you all get fitter. I hope you have too!
Evening out
To mark the end of classes, I’ve booked a canapés evening at the Old Bull’s Head (Woodhouse [...]
Pregnancy and Fitness
July 22, 2010 – 2:42 pm
Pregnancy is a time when many of us stand back and reassess – often for the first time – our attitude towards having a healthy lifestyle. Whilst normally, we might feel only mildly guilty about our sedentary lifestyle, tendency to comfort eat, or penchant for one tipple too many, with pregnancy comes a sudden sense [...]
Upcoming Courses
July 22, 2010 – 2:32 pm
Just to let you all know that next term’s courses are starting the week beginning Monday 6th of September.
Some of the classes – Pilates4All in particular – are beginning to fill up so do let me know if you’d like to join any of the classes.
BuggyBabies now runs on a Wednesday morning at 9.45am and [...]